Playing Basketball In A Tank Top

Do you like to play basketball? If you don't play much basketball, I would like to recommend you to put on women's tank tops and play basketball with me. There are so many benefits to playing basketball, as follows:

Growing in size and improving aerobic capacity

Although playing basketball is good for all aspects of your development, the biggest benefits would be growing in size and improving your aerobic capacity. Because basketball is a "tall" sport, growing or jumping high is an advantage. The number of jumps can be upwards of 200 in a game and the biomechanical signal to the bones is "to survive, you have to grow up"!

Improving sensory skills
Research has shown that many modern psychological or developmental disorders (such as autism) stem from problems with the sensory faculties (the brain's ability to coordinate information between the senses). When a person is playing basketball, all the senses (eyes on the ball, hands feeling the movement of defenders, ears hearing the calls of coaches and players, loud reminders to teammates, proprioceptors regulating their body parts, feedback from balance senses when jumping in the air, etc.) are working in a highly aroused state, coordinating with each other. This makes basketball one of the best sensory exercises. Exercise has been proven to be one of the most effective interventions.

Improving responsiveness
Basketball is a sport of open motor skills that requires the player to adapt to a thousand changing moments on the court. Over time, reaction times are reduced and reflexes improve. I remember a time at the dinner table when a colleague accidentally spilled a large pitcher of ice water and I had quickly ducked out of the way in the split second that the tumbling water was rushing towards my seat. Everyone exclaimed how quickly I reacted! In hindsight, this instinctive reaction was all due to my basketball training years ago.

Get yourself a women's tank top!
With all the benefits of basketball, would you like to wear a tank top and play basketball regularly? If you'd like to get your hands on a proper basketball tank top, welcome to Kameymall, where there's a wide range of women's tank tops to choose from, and you too can wear a nice women's tank top and play basketball with us!