If You Want To Improve Your Gymnastics Skills

Do you ever feel like your gymnastics training isn't as effective as it should be? Do you struggle to break the 1m mark in some of your favourite skills? Well the good news is that there's a simple way to improve your performance that doesn't require much extra work and it can help you get over your sticking points in no time! I'm talking about air mats. I'm talking about air track mats, which are basically the large inflatable mats used in gymnastics training. In this article I'll tell you all about air mats and how they can improve your performance.

What is the air track

The air track is an inflatable gymnastics mat that has been infused with extra air to make it more resilient than a normal gymnastics mat. This extra bounce effect allows athletes to jump higher than normal and gain extra height and speed when performing flips and other tricks. the air tracks are also great for practising landings as the added cushioning helps reduce impact on the joints.

The illustration in the article is a picture of the air tumble track. It is 5m long, 1m wide and 0.1m high. Look at this mat, isn't it more aesthetically pleasing than a traditional gymnastics mat?

How much space do I need to install the air track?

You can use the air rail anywhere you have a smooth, flat surface. The size of the mat will depend on how much space you have available and how you intend to use it. For example, if you use it for tumbling, you will need a larger mat, whereas if you use it for bodyweight training. If you're not sure what size to get, ask your trainer or gym owner for help.
In fact, if you are planning to use the air track as a home mat, perhaps you also need to think about how much space you have left in your home.

Recommendations

In fact, there is no need to think about the size of the mat and the amount of space you will need, as the air tumble track can be customised to your size at Kameymall.