How To Make Muscle Groups Exercise? Just Use An Air Tumble Track

If you are sport lover, do you prefer to go to the gym to do sport or exercise at home? Perhaps most people tend to go to the gym. Of course, if you plan to make a home exercise plan, what should you prepare for? Air tumble track is recommended, you will have an opportunity to activate every muscle group in their bodies without going to the gym.

What is the air tumble track?

Air tumble track is bouncier than the foam mat and softer than the hard floor. They are made of PVC. The inner layer of the air tumble track is made of imported high-strength brushed cloth, which is 0.4mm thicker than ordinary materials, and the drawing distance is tight. It has more elasticity and safety than ordinary air cushions. You can use it to jump, flip, somersault and do some other muscle exercises.

How do you use the air tumble track to activate your muscle groups?
With such an tumble track, you can do almost any exercise - from lunges to squats on your arms and shoulders.

– Hip thrusts: This exercise is designed to strengthen your glutes and hamstrings and works more muscles than just those two. This makes hip thrusts a great way to build strength in your hips, which are often neglected when people try to build strength in their upper bodies

– Single leg squats: This allows you to train your hamstrings without using extra weight or balance issues

– Planks: If you’re looking to work your core, planks will help you develop some incredible stability.

Purchase your air tumble track online
If you are making a home exercising plan, you come to the right place. Welcome to Kameymall to choose your air tumble track, it is a convenient shopping platform that faces to the international markets, there are various types of air tumble tracks.