What Do I Need To Prepare For Yoga Practice? (Part 1)

Before you practice yoga, you need to be well prepared so that you can practice yoga successfully and effectively. Next, I will introduce you to some of the things you need to prepare for yoga training.

Space

Find a quiet place with no distractions and a solid mirror. And this place should preferably accommodate an air tumble track, which will make your yoga practice more comfortable.

Mirror

A mirror with a panoramic view is ideal. Such a mirror allows you to see your body without having to turn your head so you can check if your yoga postures are correct. To enable yourself to view each yoga posture, you need a mirror that is the same height and width as your height plus your raised hands over your head.

Yoga mat

Mats come in various thicknesses. It can be difficult to stand and balance on a thick sponge mat while doing yoga, and it is easy to slip on a smooth mat with sweaty feet. Unless the floor has been paved with carpet, 3cm thick mat for knee, back or abdominal position cushioning may not be enough. PVC material air track is very suitable for yoga practice.

Summary

If you want to buy a high quality gymnastic mat that is suitable for yoga training, then I recommend you to buy it from Kameymall. The air track shown in the picture is from Kameymall, the size of this air track is 3m*1m*0.1m. Perfect for you to do yoga exercise on it. It is made of PVC, so it is very lightweight and it is so wearable and waterproof that you can even use it for water yoga. In addition, you can also customize the air track mat to your liking. You are welcome. I'm sure you'll love Kameymall.