Dec, 11, 2021
At present, the classification of air track mats in the industry can be said to be not particularly specific and detailed. They are generally divided into folding air track mats, small air track mats, ordinary air track mats, competition-specific mats, and so on. The main function is to put it in the training or competition field of gymnastics and play a role in protecting the physical safety of gymnasts. It belongs to a security defense tool. With the development of society, the scope of application of these mats is slowly changing. Now they are also used to place the ground in many dance rooms to protect the safety of practitioners.
Which sports skill can be done on the air track mat? We have listed three kinds of common skills.
Push-ups: lie on your back, keep your legs straight and close, lift your hands flat, use your abdominal muscles to close, shake your arms forward, quickly form a sitting position, bend your upper body again, touch your feet with your hands and lower your head, then change to a supine position. Continues to do these steps.
Prone upright: lie on the side cushion, keep your legs straight and close, insert your arms into your waist or support your head with both hands, let your partner press your feet, and bend your upper body back as much as possible to make the breast leave the cushion, then recover and continue training.
Rollover: key points of posture (take the right hand as an example): lift both arms horizontally, tilt the upper body slightly to the right, lift the left foot to the side, stop dropping the right leg, then quickly fall to the left, bend the left leg to the ground, swing the left leg up to the right, and step on the ground with the left foot, and then support the ground with the left hand and right hand successively. During the whole process of split leg handstand, you take the opportunity with both hands to push away from the mat successively, and your both feet touch the ground successively (try to form a parallel line at six points) and stand on the side.
Buy an air track mat for your skills training
Are you considering choosing a new air track mat for doing skills? If yes, then you have come to the right place. Kameymall supplies various types of these mats, which come in different colors, sizes, and shapes. We hope that you will have an unforgettable experience there.
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