Three Unique Games With The Air Track Mat For The Cute Students

Air tracks are inflatable mats, which are long, thin rectangular style mats. The strongest mats are spherical and are 3 feet long, but may reach 20 feet in length.
These mats provide a resilient floor. It is more adaptable than any of the great sports workouts and gym mats. One can use them for more than tumbling and they can also be deflated without hassle. These mats can be deflated when not in use to keep in areas of lesser capacity.
And how to use the air track mat to design an interesting class, it is a worthwhile question we could discuss it together.

Game 1: Head on the mat fast run

Rules: in groups of 4, 4 people run quickly with the mat on their heads for 20 meters and fold back, handing the mat to the next person without dropping it.
Objective: To develop students' balance skills.
Suggestions for extension training: two mats on the head, one hand holding the mat, etc.

Game 2: Open and close competition
Rules: a group of 8 people, 4 people per team, spacing of 4 meters, each team 10 gymnastic mats, the competition begins, one team mat open, the other team mat closed, each run to the other side of the region or the region can only open or close a mat, the competition 30 seconds, than which team mat open and close more.
Objective: To develop students' reflexes and stamina.
Suggestions for extension training: increase the number of players, increase the distance, etc.

Game 3: Long jump
Rules: In groups of 8, each person walks up to two folded gymnastic mats, jumps down and takes a standing long jump, and exercises them in turn.
Objective: To build strength and increase reflexes.
Suggestions for extension training: increase the height of the mats, increase the spacing between the mats, etc.

Ending
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