More Visual Demonstration Of Movements

In training, the small gymnastic mat can be used not only to demonstrate the complete process of the backward high jump, but also as a useful weapon to correct incorrect movements.

Running

The teacher stands up the small air track mat on the left side of the body (left foot jump for example), demonstrates high centre of gravity to help run, from straight line running to arc running, in the whole process of helping the small gymnastics mat movement trajectory just like a three-dimensional "J". The teacher can demonstrate the above running process to correct any unnatural connection between straight and curved running.
The use of a small air track mat enhances the three-dimensional nature of the running process and makes it easier for students to recognize and appreciate. If a student has a low centre of gravity and bends over in the wrong way, the teacher can use the toughness of the gymnastics mat to bend it to demonstrate the wrong movement, then stand it upright to demonstrate the correct running process while explaining: high centre of gravity, upright, head up, elastic feet, light and rhythmic pace. The contrast between the two movements makes it easier for students to clarify the trajectory.

Jumping
The teacher holds the mat and demonstrates a hard jump followed by a turn upwards and backwards into the air. On the one hand, the teacher can use this movement to correct students' weakness in jumping and premature fall of the bar; on the other hand, if students are not sure of the distance between the jumping point and the bar, the teacher can stand up the small gymnastics mat and place it at the jumping point, so that students can observe the distance between the mat and the bar and then feel the distance between the body and the bar in a visual and three-dimensional way to determine the position of the jumping point.

Ending
So if you are fond of the air track mat, come to Kameymall and have a try.