Home news Product The Wonderful Use Of Air Track Mat On Practice
air track strengthen power and balance

The Wonderful Use Of Air Track Mat On Practice

Mar, 03, 2022

481 Browses

Students begin to develop the strength of various parts such as grip strength, wrist strength and upper limb strength in order to develop and uplift physical qualities such as flexibility, sensitivity and speed , which will be helpful for their balance ability and sports perception experience of the space and time which are all crucial parts for a stellar player and in accordance to the human well-rounded development. Aiming at improving students' wrist strength and upper limb strength, the skillful uses of the air track mat as teaching aids will definitely help to improve students' physical quality. And various games are shown as follows.


Lift the mat and run


The purpose of this design lies in improving students’ ability of power. Students are asked to hold their hands up above their heads and grasp the air track mat for a fast run. Lifting the air track mat is useful to enhance their strength of upper limbs and increase the control of shoulder joints. Students' overall coordination also can be uplift by using self weight to exercise upper limbs. And during this process, students can use their hands and head to support the air track mat to maintain balance.

Best Air Track Mat
Creeping forward with the air track mat
It can be categorize to the intensive exercise. Students can spread six gymnastics mats all the way forward and then they crawl straight forward but need to keep their legs straight as far as possible. Their upper limbs should be used to help them move forward. This is one function of the air track mat which will be helpful for students to spur their interest in climbing. Changing the creeping method can deliberately prevent the leg from pedaling which will be crucial to strengthen the upper limb. But during this process, it is imperative to create a soft environment to prevent any unforeseeable elbow scratch. Or teachers can properly prepare elbow protectors and do some warm-ups to prevent students' elbow joint abrasion.

Kameymall is an extraordinary website which provides you various kinds of air track mat.

About

Contact US

Stay Connected

Follow Us

Great Value

We provide unbeatable prices for a variety of products

Global Delivery

There are websites in multiple languages, we ship to multiple countries and regions

Safe Payment

Use the most popular andsafest payment method in the world to pay

Shop With Confidence

Our buyer protection covers your entire process from click-to-buy to delivery

Help Center

Help you get a smooth shopping experience

Mobile Shopping

Download the shopping world at your fingertips

Intellectual Property Protection-Privacy Policy-Website Map-Terms of Use. ©️2021-2023 Chenjia Trading Co., Ltd, All rights reserved The Fujian ICP is 2021009160

Great Value
Global Delivery
Secure Payment
Safe Shopping Environment
Help Center
Mobile Shopping
About
Cooperation Information
Customer Service
Shopping Agent
Stay Connected
Company Policies

Intellectual Property Protection-Privacy Policy-Website Map-Terms of Use. ©️2021-2023 Chenjia Trading Co., Ltd, All rights reserved The Fujian ICP is 2021009160