Mar, 14, 2022
An air track mat is inflatable mat of which the shape is like a long, narrow rectangle. Air track mats are very common in life. They can be used for a variety of purposes, for example to protect our bodies from injury during exercise. In addition, they can also be used as a training aid for some sports. If you have children at home, it can be used on the floor to prevent them from falling. It can also be used as a plaything for children, who can create a variety of games that are beneficial to their growth. Air track mats used to be found in gymnasiums, but nowadays they can be found everywhere, whether in martial arts gyms, dance gyms, kindergartens or even close to home. Today, I would like to talk to you about how to use the air track mat to assist with jumping exercises.
By placing the sponge mats horizontally or vertically, we can perform standing jumps, one-legged jumps, straddle jumps, kangaroo jumps, frog jumps, correct and develop correct jumping angle jumps and standing jump swing leg forward movement techniques. Overlap the sponge mats and challenge students to practice jumping with the jump height method. Overlap the mats to several layers and have students stand at different angles and practice jumping upwards at the same time with a quick change of feet. Overlap the mats and have students practice the back-over-jump technique. After fanning out the mats, students will learn how to do the crouch jump and the leap high jump. The use of a air track mat for various jumping exercises creates a suitable environment and conditions for training on the one hand and ensures that participants are not injured on the other, as the mats are soft and flexible.
Where to buy an air track mat
Do you like jumping sports? Do you want to do jumping training? If you are looking for a new air track mat, I recommend Kameymall which sells a viariety of sorts of these mats of different colors, sizes and shapes. Customers who have ordered air track mats from our shop are very satisfied with the quality and design of our products. We look forward to your visit.
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