Some Ways And Techniques Of Using Small Gymnastic Mats In Football Lessons

Some of the technical movements in the ball class have high physical requirements for students, if we use inappropriate methods in teaching, it is easy to make students fearful, thus causing students to lose interest in technical learning, and in serious cases may also cause physical injury accidents.
After teaching practice, I have found that the use of small air track mat to assist in the teaching of certain ball skills has a very good classroom effect. The following is a brief description.

The basic introduction for small air track mats

Small gymnastic mats are small and easy to carry, making them a common piece of equipment in physical education classrooms and a favourite with teachers and students, especially for some physical exercises.

How to use the mat in the football lessons
At the beginning of a football lesson the mat can be used as a comfort zone for the football, so that the students can listen quietly and attentively while the teacher explains. In football lessons, the mat can be used as a partner to practise various kicking techniques and improve basic football skills with the help of the mat and their peers. The small gymnastics mat can be used as a moving goal or goal target in football lessons, as a marker in teaching techniques and tactics, and in teaching competitions, the small gymnastics mat can be used to set up the playing field in a reasonable way.

Ending
In short, in physical education, we can develop many ideas for small gymnastic mats in teaching as long as we open our minds and think positively. In teaching, we can also motivate students to think proactively and innovatively, and assist teachers in exploring and developing new applications for the small gymnastic mat.
These are the methods and techniques that I use in teaching and training to exercise physical fitness on the small gymnastic mat. Through the above exercises the students' waist and abdominal strength is effectively improved from Kameymall.